Meet Staci Bina, a dedicated and compassionate expert in breath-work, meditation, and mindfulness specifically tailored for kids and teens. With a profound understanding of the unique challenges faced by young minds in today’s world, Staci brings a refreshing, engaging approach to these transformative practices.

Drawing on Staci’s extensive training in mindfulness and emotional wellness, combined with hands-on experience working with children and adolescents, she creates a supportive and dynamic learning environment. Her sessions are designed not only to introduce young people to the art of breath-work and meditation, but also to make these practices enjoyable and readily  accessible.

Staci holds certifications from UCI Health, Breath-work Masterclass I-III, Mindful Schools, Plum Village and more, and has spent decades honing her skills through both formal education and practical experience. Her innovative techniques are rooted in evidence-based research and are tailored to fit the developmental stages of kids and teens, ensuring that each session resonates with their unique needs and interests.

Whether guiding a classroom of energetic students or providing one-on-one coaching, Staci excels at fostering a sense of calm and focus. Her methods help children and teens develop resilience, enhance concentration, and manage stress effectively, laying the groundwork for healthier emotional and mental well-being.

Passionate about making a positive impact, Staci founded The School Well, collaborating with schools, community organizations, and parents to integrate mindfulness practices into daily routines. Her approach is characterized by a blend of patience, fun, creativity, and empathy, making mindfulness a natural and beneficial part of young people’s lives.

Through her work, Staci is dedicated to equipping the next generation with the tools they need to navigate life’s challenges with greater ease and confidence, ensuring that they grow up with a solid foundation of inner strength and peace.

Staci lives in Laguna Beach, California with her husband Tim and their children, Baylie and Cash.